CAN FOOD PRESCRIPTIONS TREAT AND PREVENT CHRONIC DISEASE?
Food Prescription Programs have shown great results in recent years by aiding chronic diseases. To participate in the program call Zenith at 972-210-0033.
POSTURE & ERGONOMICS
In these unprecedented times, it can be difficult to create a home office space that caters to your spinal health…
Plantar fasciitis
What is plantar fasciitis? “Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves…
What is a herniated disc?
What is a herniated disc? “A herniated disc (also called bulged, slipped or ruptured) is a fragment of the disc…
6 Simple Ways to Lose Belly Fat
Obesity is one of the common problems prevailing nowadays. Every second person is suffering from obesity. Being Over-weight is not…
Best Workout for Weight Loss
The Workout is a very effective physical activity for weight loss. Besides weight loss, exercising has a lot of other physical,…
Side effects of drinking soda
It has become common knowledge that smoking cigarettes are immensely detrimental to living a long, healthy life…