Upper Back Pain Treatment

Have you ever looked in the mirror and noticed your upper back is starting to round or hunch? When your back muscles are weak, they are not able to hold your head, neck, and shoulders in place properly. While this condition is extremely common amongst women due to their physical nature, it is also very common in men. This can be due to poor posture, rolled forward shoulders causing muscle tightness in the upper back or rotary sports like baseball, golf, and tennis can cause ribs to become fixated. Check out the links below for more information regarding the specific condition you are inquiring about.

Upper back pain affects everyone differently. There are various possible reasons for your upper back (also mid back) pain. The first step in treatment of your upper back pain is understanding its cause that include whiplash or injury, poor posture, overuse, text neck, repetitive movement, and lifting improperly.

Signs and symptoms of upper back pain include:

  • Pain

  • Tightness

  • Stiffness

  • Tenderness to touch

  • Headache

Our experts at Zenith will get to the bottom of your pain and device specialized treatments for you.